Irresistible Vegan Soup Dumplings You Must Try

Soup dumplings, traditionally filled with savory broth and meat, have taken the culinary world by storm. Originating from China, these delicate dumplings are a favorite for their burst of flavor and satisfying texture. However, with the rising popularity of plant-based diets, vegan soup dumplings are now capturing the hearts (and taste buds) of many food enthusiasts. In this article, we will explore how to make these delicious vegan dumplings, including tips on ingredients, preparation, and serving suggestions.

What Are Vegan Soup Dumplings?

Vegan soup dumplings are a plant-based version of the classic dish, typically made without animal products. Instead of meat and broth, the filling consists of vegetables, mushrooms, and plant-based broth, creating a savory and satisfying experience. The dough is made from flour and water, similar to traditional dumpling wrappers, ensuring that the texture remains chewy and delightful.

Ingredients

To make vegan soup dumplings, you’ll need the following ingredients:

vegan soup dumplings

Savor the delightful flavors of vegan soup dumplings, featuring a savory vegetable filling and a rich broth encased in a delicate, chewy wrapper. These plant-based dumplings offer a satisfying and delicious twist on a classic dish, perfect for any occasion.

Ingredients
  

  • For the Dough:
  • 2 cups all-purpose flour
  • 1/2 cup boiling water
  • A pinch of salt
  • For the Filling:
  • 1 cup shiitake mushrooms finely chopped
  • 1 cup napa cabbage finely chopped
  • 1/2 cup carrots grated
  • 1 tablespoon ginger minced
  • 3 cloves garlic minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 cup vegetable broth for the soup filling

Instructions
 

  • Prepare the Dough:
  • Combine flour and salt in a mixing bowl. Gradually add hot water, stirring until a dough forms.
  • Knead the dough on a floured surface until smooth, about 5-7 minutes. Cover with a damp cloth and let it rest for at least 30 minutes.
  • Make the Broth:
  • Prepare a flavorful vegan broth using vegetable stock, soy sauce, ginger, and garlic. Simmer to combine flavors, then cool it down and refrigerate until it firms up.
  • Prepare the Filling:
  • Finely chop your choice of vegetables, such as shiitake mushrooms, napa cabbage, and carrots. Sauté them with garlic, ginger, and soy sauce until soft.
  • Assemble the Dumplings:
  • Roll out the rested dough into thin circles. Place a spoonful of filling and a small cube of the firmed broth in the center of each circle. Carefully pleat the edges to seal the dumplings.
  • Cook the Dumplings:
  • Steam the dumplings in a steamer basket lined with parchment paper or cabbage leaves for about 10-15 minutes, or until the dough is translucent and cooked through.
  • Serve:
  • Serve hot with a dipping sauce made from soy sauce, vinegar, and chili oil.

Preparing the Dough

  1. Mix the Dough: In a mixing bowl, combine the flour and salt. Gradually pour in the boiling water while stirring with a fork. Once the mixture cools down, knead it by hand for about 5-10 minutes until smooth. Cover it with a damp cloth and let it rest for at least 30 minutes.
  2. Roll Out the Dough: After resting, divide the dough into small pieces. Roll each piece into a thin circle, about 3 inches in diameter, ensuring the edges are thinner than the center.

Making the Filling

  1. Sauté the Vegetables: In a pan, heat the sesame oil over medium heat. Add the minced garlic and ginger, sautéing until fragrant. Then, add the chopped mushrooms, napa cabbage, and carrots. Cook for about 5-7 minutes until the vegetables are tender. Stir in the soy sauce and remove from heat.
  2. Prepare the Soup Filling: In a separate saucepan, bring the vegetable broth to a simmer. In a small bowl, mix a teaspoon of cornstarch with a tablespoon of water to create a slurry. Add this slurry to the simmering broth and stir until it thickens slightly. This will create a gelatinous filling that mimics the traditional soup dumpling broth.

Assembling the Dumplings

  1. Fill the Dumplings: Take a rolled-out dough circle and place about a tablespoon of the sautéed vegetable mixture in the center. Use a dropper or small spoon to add a bit of the thickened broth on top of the vegetable filling.
  2. Seal the Dumplings: Carefully pinch the edges of the dough together, creating pleats to seal the dumpling. Make sure it’s tightly sealed to prevent any leakage during cooking.

Cooking the Dumplings

There are two primary methods to cook vegan soup dumplings:

  1. Steaming: Place the dumplings in a bamboo steamer lined with parchment paper. Steam for about 10-12 minutes until the dough is translucent and cooked through.
  2. Boiling: Alternatively, you can boil the dumplings in a pot of gently simmering water for about 5-7 minutes. Make sure not to overcrowd the pot.

Serving Suggestions

Serve the vegan soup dumplings hot, with a dipping sauce made from soy sauce, rice vinegar, and a hint of chili oil. For added flavor, garnish with chopped scallions or cilantro. These dumplings make a perfect appetizer or a main dish when paired with a light soup or salad.

Conclusion

Vegan soup dumplings are a fantastic way to enjoy a beloved classic in a plant-based form. With their rich filling and delicate wrappers, they’re sure to impress both vegans and non-vegans alike. Whether you’re preparing them for a special occasion or a cozy night in, these dumplings are sure to delight your taste buds. So roll up your sleeves and give this recipe a try!